Post Bolton, general training, heat chamber, Mumbles and Pre Kona thoughts/feelings. Ok so first of all, I have written this off my tiny phone screen on the plane. That’s my excuse for all the grammar and spelling mistakes.... Spoiler alert I won a race I’m posting this from Seattle airport. 9hrs of flight time so far. 6 more hrs to go after the 4hr lay over. The last 4-5 days have been intense but also full of pinch myself moments, I'm actually going to this race and I'm actually fit/healthy and prepped. I can't have ask for more. So what have I been doing since Bolton. Ultimately, I have been doing everything I can despite the dips in motivation to get ready for what is certainly going to be a huge undertaking both physically and mentally. In the last 12 weeks I have biked and run further then I have in any other 12 week block while maintaining my usual swim consistency. Quite incredible really on reflection as I was already doing a lot of miles over all three discipl...
I challenge anyone to enter an endurance event and not let it change your lifestyle....